Was sind die Vorteile von gesund essen?

1. Reduziertes Krebsrisiko
Eine ungesunde Ernährung kann zu Fettleibigkeit führen, was das Krebsrisiko einer Person erhöhen kann. Das Wiegen in einem gesunden Bereich kann dieses Risiko verringern.

Auch im Jahr 2014 berichtete die American Society of Clinical Oncology, dass Adipositas zu einer schlechteren Prognose für Menschen mit Krebs beigetragen hat.

Diäten, die reich an Obst und Gemüse sind, können helfen, gegen Krebs zu schützen.

In einer separaten Studie aus dem Jahr 2014 fanden Forscher heraus, dass eine früchtereiche Ernährung das Krebsrisiko des oberen Gastrointestinaltrakts senkt. Sie fanden auch heraus, dass eine Ernährung, die reich an Gemüse, Obst und Ballaststoffen ist, das Risiko für Darmkrebs senkte und dass eine ballaststoffreiche Ernährung das Risiko von Leberkrebs verringerte.

Viele Phytochemikalien, die in Früchten, Gemüse, Nüssen und Hülsenfrüchten enthalten sind, wirken als Antioxidantien, die Zellen vor Schäden schützen, die Krebs verursachen können. Einige dieser Antioxidantien umfassen Beta-Carotin, Lycopin und die Vitamine A, C und E.

Versuche am Menschen waren nicht schlüssig, aber die Ergebnisse von Labor- und Tierstudien haben bestimmte Antioxidantien mit einer verminderten Inzidenz von Schäden durch freie Radikale im Zusammenhang mit Krebs in Verbindung gebracht.

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2. Diabetes-Management
Eine gesunde Ernährung zu essen kann einer Person mit Diabetes helfen:

Gewicht verlieren, falls erforderlich
Blutzuckerspiegel verwalten
Blutdruck und Cholesterin im Zielbereich halten
verhindern oder verzögern Komplikationen von Diabetes
Es ist wichtig für Menschen mit Diabetes, ihre Aufnahme von Lebensmitteln mit Zucker und Salz zu begrenzen. Es ist auch am besten, frittierte Lebensmittel mit hohem Gehalt an gesättigten und Transfetten zu vermeiden.

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3. Herzgesundheit und Schlaganfallprävention
Laut den im Jahr 2017 veröffentlichten Zahlen haben mindestens 92,1 Millionen Menschen in den USA mindestens eine Art von Herz-Kreislauf-Erkrankungen. Diese Zustände betreffen hauptsächlich das Herz oder die Blutgefäße.

Nach Angaben der kanadischen Herz- und Schlaganfall-Stiftung können bis zu 80 Prozent der Fälle von vorzeitigen Herzerkrankungen und Schlaganfällen durch Änderungen des Lebensstils, wie beispielsweise eine Steigerung der körperlichen Aktivität und gesundes Essen, verhindert werden.

Es gibt Hinweise, dass Vitamin E Blutgerinnsel verhindern kann, was zu Herzinfarkten führen kann. Die folgenden Lebensmittel enthalten hohe Mengen an Vitamin E:

Mandeln
Erdnüsse
Haselnüsse
Sonnenblumenkerne
grünes Gemüse
Die medizinische Gemeinschaft hat den Zusammenhang zwischen Transfetten und Herzerkrankungen wie der koronaren Herzkrankheit schon lange erkannt.

Wenn eine Person Transfette aus der Nahrung eliminiert, wird dies ihren Spiegel an Lipoprotein-Cholesterin niedriger Dichte verringern. Diese Art von Cholesterin verursacht Plaque in den Arterien zu sammeln, erhöht das Risiko von Herzinfarkt und Schlaganfall.

Die Senkung des Blutdrucks kann auch für die Gesundheit des Herzens wichtig sein, und eine Begrenzung der Salzaufnahme auf 1.500 Milligramm pro Tag kann helfen.

Viele verarbeitete und Fast-Food wird Salz hinzugefügt, und eine Person, die in der Hoffnung, ihren Blutdruck zu senken, sollte diese vermeiden.

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Können Fischöle und Omega-3-Öle unsere Gesundheit fördern?

  • Schnelle Fakten über Fischöle
    Hier sind einige wichtige Punkte über Fischöle. Weitere unterstützende Informationen finden Sie im Hauptartikel.
    Fischöle enthalten Omega-3-Fettsäuren und die Vitamine A und D.
    Omega-3-Fettsäuren, die in Fischölen enthalten sind, können das Herz schützen und andere gesundheitliche Vorteile bieten, aber die Forschungsergebnisse wurden gemischt.
    Fisch zu essen ist eine bessere Möglichkeit, Fischöl oder Omega-3 zu bekommen, als Nahrungsergänzungsmittel zu nehmen.Znalezione obrazy dla zapytania fish oil
  • Omega-3-Fettsäuren sind Fette, die häufig in Pflanzen und Meerestieren vorkommen.
  • Zwei Arten sind reichlich in öligem Fisch:
  • Eicosapentaensäure (EPA): Die bekannteste Omega-3-Fettsäure, EPA, hilft dem Körper bei der Synthese von Chemikalien, die an Blutgerinnseln und Entzündungen beteiligt sind (Prostaglandin-3, Thromboxan-2 und Leukotrien-5). Fische erhalten EPA von den Algen, die sie essen.
  • Docosahexaensäure (DHA): Diese Omega-3-Fettsäure ist beim Menschen ein wichtiger Bestandteil von Spermien, der Netzhaut, eines Teils des Auges und der Hirnrinde, einem Teil des Gehirns.
  • DHA ist im ganzen Körper vorhanden, besonders im Gehirn, den Augen und dem Herzen. Es ist auch in der Muttermilch vorhanden.
  • Gesundheitliche Vorteile
    Einige Studien kamen zu dem Schluss, dass Fischöl und Omega-3-Fettsäuren der Gesundheit förderlich sind, andere jedoch nicht. Es wurde mit einer Reihe von Bedingungen verknüpft.
  • Multiple Sklerose
    Fischöle sollen Menschen mit Multipler Sklerose (MS) helfen, weil sie eine schützende Wirkung auf das Gehirn und das Nervensystem haben. Mindestens eine Studie kam jedoch zu dem Schluss, dass sie keinen Nutzen haben.
  • Prostatakrebs
    Eine Studie ergab, dass Fischöle zusammen mit einer fettarmen Diät das Risiko der Entwicklung von Prostatakrebs verringern können. Eine andere Studie verband jedoch höhere Omega-3-Spiegel mit einem höheren Risiko für aggressiven Prostatakrebs.
  • Forschung im Journal des National Cancer Institute veröffentlicht vorgeschlagen, dass eine hohe Fischölaufnahme erhöht das Risiko von hochgradigen Prostatakrebs um 71 Prozent und alle Prostatakrebs um 43 Prozent.
  • Postpartale Depression
    Der Verzehr von Fischöl während der Schwangerschaft kann das Risiko einer postpartalen Depression verringern. Forscher raten, dass Fisch mit einem hohen Gehalt an Omega-3 zwei oder drei Mal pro Woche von Vorteil sein könnte. Es werden Nahrungsquellen empfohlen, nicht Nahrungsergänzungsmittel, da sie auch Protein und Mineralien liefern.Znalezione obrazy dla zapytania fish oil
  • Vorteile für die psychische Gesundheit
    Eine achtwöchige Pilotstudie, die 2007 durchgeführt wurde, legte nahe, dass Fischöle jungen Menschen mit Verhaltensproblemen helfen können, insbesondere solchen mit Aufmerksamkeitsdefizit-Hyperaktivitätsstörung (ADHS).
  • Die Studie zeigte, dass Kinder, die zwischen 8 und 16 Gramm (g) EPA und DHA pro Tag konsumierten, signifikante Verbesserungen in ihrem Verhalten aufwiesen, wie von ihren Eltern und dem Psychiater, der mit ihnen arbeitete, bewertet wurde.
  • Speicher Vorteile
    Omega-3-Fettsäure-Aufnahme kann dazu beitragen, das Arbeitsgedächtnis bei gesunden jungen Erwachsenen zu verbessern, nach einer Studie in der Fachzeitschrift PLoS One berichtet.
  • Eine andere Studie zeigte jedoch, dass hohe Spiegel von Omega-3 den kognitiven Abbau bei älteren Frauen nicht verhindern.
  • Herz- und Kreislaufvorteile
    Omega-3-Fettsäuren, die in Fischölen vorkommen, können das Herz in Zeiten psychischen Stresses schützen.
  • Ergebnisse, die im American Journal of Physiology veröffentlicht wurden, legten nahe, dass Personen, die länger als 1 Monat Fischölpräparate einnahmen, eine bessere kardiovaskuläre Funktion bei mental belastenden Tests hatten.
  • Im Jahr 2012 stellten Forscher fest, dass Fischöl durch seine entzündungshemmenden Eigenschaften bei der Stabilisierung atherosklerotischer Läsionen zu helfen scheint.
  • In der Zwischenzeit fand eine Überprüfung von 20 Studien, an denen fast 70.000 Menschen teilnahmen, keinen “zwingenden Beweis”, der Fischöl-Nahrungsergänzungsmittel mit einem geringeren Risiko für Herzinfarkt, Schlaganfall oder frühen Tod in Verbindung brachte.
  • Menschen mit Stents in ihrem Herzen, die zwei blutverdünnende Medikamente sowie Omega-3-Fettsäuren nahmen, fanden in einer Studie ein geringeres Herzinfarktrisiko als diejenigen, die kein Fischöl nehmen.
  • Die AHA empfiehlt, mindestens zweimal pro Woche Fisch und besonders ölhaltigen Fisch zu essen, um das Risiko von Herz-Kreislauf-Erkrankungen zu verringern.

Warum Trinkwasser gesund ist?

Schnelle Fakten zu Trinkwasser
Erwachsene Menschen sind 60 Prozent Wasser und unser Blut ist 90 Prozent Wasser.
Es gibt keine allgemein vereinbarte Wassermenge, die täglich verzehrt werden muss.
Wasser ist wichtig für die Funktion der Nieren.
Bei Dehydrierung kann die Haut anfälliger für Hauterkrankungen und Faltenbildung werden.
Trinkwasser statt Soda kann bei der Gewichtsabnahme helfen.
In einem CDC-Fragebogen gaben 7 Prozent der Befragten an, täglich kein Wasser mehr zu trinken.

Znalezione obrazy dla zapytania water healthy

Um richtig zu funktionieren, brauchen alle Zellen und Organe des Körpers Wasser.

Es wird auch benötigt um:

Schmieren Sie die Gelenke
Speichel bilden
liefern Sie Sauerstoff im ganzen Körper
Polsterung des Gehirns, des Rückenmarks und anderer empfindlicher Gewebe
regulieren Körpertemperatur
produzieren Hormone und Neurotransmitter
Hilfe Essen durch den Darm
Körperabfälle spülen
Ein Teil des vom Körper benötigten Wassers wird durch Nahrungsmittel mit hohem Wassergehalt wie Suppen, Tomaten, Orangen gewonnen, die meisten kommen jedoch durch Trinkwasser und andere Getränke.

Im täglichen Betrieb verliert der Körper Wasser und muss ersetzt werden. Wir bemerken, dass wir durch Aktivitäten wie Schwitzen und Wasserlassen Wasser verlieren, aber auch beim Atmen geht Wasser verloren.

Trinkwasser, ob aus dem Wasserhahn oder einer Flasche, ist die beste Quelle für Körperflüssigkeiten.

Milch und Säfte sind auch gute Quellen für Flüssigkeit, aber Getränke mit Alkohol und Koffein, wie Softdrinks, Kaffee und Bier, sind nicht ideal, weil sie oft leere Kalorien enthalten. Trinkwasser statt Soda kann bei der Gewichtsabnahme helfen.

Es wurde früher angenommen, dass koffeinhaltige Getränke harntreibende Eigenschaften haben, was bedeutet, dass sie bewirken, dass der Körper Wasser freisetzt. Studien zeigen jedoch, dass der Flüssigkeitsverlust durch koffeinhaltige Getränke minimal ist.

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‘Exhausted’ migrants rescued from ship begin four-day journey to Spain

The search-and-rescue ship stranded in the Mediterranean Sea since Sunday began its roughly 800-mile journey to Spain on Tuesday evening after transferring more than 500 rescued migrants to Italian Coast Guard and naval ships.

A Maltese maritime officer distributes packs of water to the stranded ship.

According to aid organization SOS Méditerranée, 250 people were transferred to the Italian Navy’s Orione and a further 274 to the Coast Guard’s Dattilo ship Tuesday. The Aquarius — which had been stranded between Malta and the Italian island of Sicily since Sunday — now has just 106 survivors on board.
The move was part of an Italian Maritime Rescue Coordination Center (MRCC) plan to transfer hundreds of the 630 migrants to two smaller vessels, in a bid to ease pressure on the overcrowded Aquarius.
All three ships will now proceed to Valencia, Spain, after the Spanish government on Monday agreed to take in the migrants who were rescued over the weekend.
SOS originally said 629 people had been rescued, but revised that figure to 630 on Tuesday following a recount during the transfers.
The Aquarius, which was carrying more than 120 unaccompanied minors and six pregnant women, was left stranded in the Mediterranean after Italy’s hardline interior minister and leader of the anti-immigration League party refused to allow it to dock on Sunday.
Aid organizations, including Doctors Without Borders (MSF) and SOS Méditerranée, which operate the rescue ship Aquarius, have been critical of the Italian MRCC plan, warning that the “already exhausted” migrants would be forced to spend four more days at sea.
“The better option would be to disembark the rescued people in the nearest port after which they can be transferred to Spain or other safe countries for further care and legal processing,” MSF said in a tweet Tuesday.

A Language Learning Phenomenon — 5 Reasons 1,000,000 People Use This App To Learn Languages

n 2007, the language experts at Babbel set out to make language learning easy, effective, and accessible to everyone. Fast-forward ten years and the four founders have multiplied into over four-hundred language enthusiasts — among them linguists, teachers, polyglots and content creators — who produce courses for fourteen different foreign languages from seven different native languages. That’s ninety-eight combinations of individually tailored courses. So how’s it working out?

The numbers speak for themselves: over 1,000,000 people choose to learn a language with Babbel, and that number continues to grow.

But why have the Babbel apps proved so popular? Here are our top five reasons:

Znalezione obrazy dla zapytania language

1. The People

From a rabble of language enthusiasts working in a loft in the Kreuzberg neighborhood of Berlin, Babbel HQ has since evolved to house a broad range of experts united by the common goal of creating the best language learning tools possible. That may all sound rather, um… lofty, but as Alphabet’s Eric Schmidt said, such overt ambition possesses a strong force of attraction.

For a company that requires specialists in ninety-eight language combinations, this force of attraction is integral to finding the right people, whether it’s a Spanish linguist who can design a course in Polish, or a graphic designer who can help localize the look and feel across seven display languages.

This imperative of multilingual, intercultural expertise has endowed the company with a truly unique topography of skills, and an unrivaled potential for innovation within the world of language learning.

2. The Product AND The Service

App-based learning carries a few inherent advantages. It’s convenient: you have your smartphone by your side at all times, fully-charged and ready to guide you through the labyrinth of contemporary life, from the gentle tap of the snooze in the morning to the emoji-peppered goodnight-message you compose for a loved one in the evening.

Using your smartphone to learn a language makes it easy to fit your lessons into your daily routine. They also only last 15-20 mins each!

Furthermore, an online product can be constantly improved and updated, blurring the distinction between product and service. A Babbel learner’s progress is measured, and the difficult parts of courses are optimized to ensure information is conveyed as effectively as possible. Yes, all that German grammar may sometimes seem complicated, and yes, some of those French words don’t look anything like they sound, but that’s exactly where Babbel comes in handy: it prides itself on making the complicated simple.

3. The Learners

All of the 1,000,000+ learners have their own story — their own reason for learning a new language. As Babbel is in frequent contact with them, some truly inspiring tales have emerged. Gianni, for example, is probably our oldest learner at the age of 102. He’s an Italian technophile who has long used Skype to communicate with his daughter in New York, and who likes to practice his English with his great-granddaughter’s nanny. Cecilia is also Italian, but has lived abroad for many years, and speaks multiple languages. She’s now using Babbel to learn German with a view to moving to Berlin in the next few years.

Babbel’s employees (we call ourselves Babbelonians) are also keen Babbelers. We’ve taken part in numerous challenges like the one above to see how much we can learn within a given period of time, whether that be Turkish in seven days, or French in a working week…

Kengo Kuma: ‘I want to merge buildings into the environment’

kengo kuma asakusa culture

 

apanese architect Kengo Kuma is known for buildings that, above all, embrace natural materials and light. They bring comfort — both physical and immaterial — to their inhabitants. From the striking Asakusa Culture Tourist Information Center in Tokyo to a discrete wood-and-glass house in the forests of New Canaan, Connecticut, Kuma’s work aims to improve and supplement the surroundings, rather than dominate them.
“My buildings are always part of the place, part of the location. I want to merge buildings into the environment as best I can. Harmony is always the goal of my practice,” says Kuma.
Since he founded Kengo Kuma & Associates in 1990, Kuma’s work has gained recognition the world over. He was the recipient of the prestigious Decoration Officier de L’Ordre des Arts et des Lettres in France in 2009, and his practice won the Global Award for Sustainable Architecture in 2016.
Though the majority of Kuma’s projects are located in Japan, his practice has increasingly been pursuing international commissions since they opened a European office in Paris in 2008. Currently underway in the French capital is a highly anticipated eco-hotel on the Left Bank, which will boast a wood-block exterior with greenery embedded throughout for a lively and lush facade.
But Kuma’s most ambitious project at the moment is undeniably the Tokyo 2020 National Olympic Stadium, a 68,000-seat wooden lattice structure that is still under construction. Kuma and Associates’ scheme was selected after the original winning design — by the late Zaha Hadid — was abandoned due to budgetary concerns.
Earlier this year, Kuma was in London for the city’s annual Festival of Architecture, where he gave a talk about the role of memory in his practice at the ROCA London Gallery. Ahead of the lecture, we took a stroll with Kuma along London’s River Thames to learn more about his practice and point of view.

IMF chief: Clouds over global economy are ‘getting darker by the day’

Escalating trade tensions are posing an increasing threat to the global economy, the head of the International Monetary Fund has warned.

“The clouds on the horizon … are getting darker by the day,” IMF Managing Director Christine Lagarde said at a news conference in Berlin on Monday.

“The biggest and darkest cloud that we see is the deterioration in confidence that is prompted by [the] attempt to challenge the way in which trade has been conducted, in which relationships have been handled and the way in which multilateral organizations have been operating” she said.

Her comments follow the acrimonious end to the G7 summit in Quebec this weekend in which President Donald Trump attacked Canadian Prime Minister Justin Trudeau over trade.

Tensions were already rising between the United States and key allies ahead of the G7 summit after the Trump administration slapped steel and aluminum tariffs on Canada, Mexico and the European Union in the name of national security.

All three trading partners have announced retaliatory measures.

The United States is also locked in a tense trade dispute with China, the world’s second largest economy.

The Trump administration is expected to announce by the end of this week a list of Chinese goods worth around $50 billion on which it will impose steep new tariffs in response to alleged Chinese theft of American intellectual property. The tariffs will go into effect shortly afterward, it said.

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Related: Mexico imposes tariffs on $3 billion worth of US exports

The move has thrown into doubt the outcome of trade talks with China, which previously threatened to retaliate with tariffs on a similar amount of US goods, including cars, planes and soybeans.

Speaking alongside Lagarde at the news conference Monday, World Trade Organization Director-General Roberto Azevêdo said the rising tensions in global trade “risk a major economic impact, undermining the strongest sustainable period of trade growth since the financial crisis.”

Jeddah Tower: What does the world’s next tallest skyscraper look like now?

hese are the images that show what will soon be known as the world’s next tallest building rising from the desert. When the 3,280-feet-tall (1,000-meter-tall) Jeddah Tower, in Saudi Arabia, opens in 2020, it will knock Dubai’s iconic Burj Khalifa off its throne as the tallest skyscraper in the world by 236 feet (72 meters). Construction of the landmark is estimated to cost $1.4 billion.
When CNN visited the site at the end of 2017, the tower was 252 meters (826
Jeddah Tower: The world’s next tallest skyscraper

A tall order?

The tower will be the crown jewel of Jeddah Economic City, a commercial and residential project of 57 million square feet (5.3 million square meters), that will feature homes, hotels and offices, as well as tourist attractions.
Jeddah Tower, pictured during CNN’s visit. Credit: CNN
But the project hasn’t been smooth sailing.
There have been various delays since construction began in 2013. Since November 2017, two of the project’s most prominent backers — Saudi Arabia’s Prince Al-Waleed bin Talal, a prolific investor and businessman, and Bakr Bin Laden, chairman of Jeddah Tower’s construction company Bin Laden Group — have been caught up in the kingdom’s anti-corruption purge, which saw hundreds questioned on accusations of corruption.
Jeddah Economic Company, the developer behind the skyscraper, however, has confirmed to CNN that the project will be completed by 2020, as scheduled.
Al-Waleed’s company declined to provide comment to CNN, while Bin Laden Group couldn’t be reached.

A global landmark

While today the site is surrounded by desert, upon completion the tower will be the center of the Jeddah Economic City development.
“As of 2020, we’ll start seeing things: you’ll see the tower, you’ll see the shopping mall, you’ll see many other projects,” says Mounib Hammoud, CEO of Jeddah Economic Company.
Boasting a gross floor area of 2.6 million square feet (243,866 square meters) over 252 stories, the tower will also feature the world’s highest observation deck at 2,178 feet (664 meters) off the ground, with a 5,382 square feet (500 square meter) outdoor platform.
View from the tower, looking out to the surrounding desert.

View from the tower, looking out to the surrounding desert. Credit: CNN
Other facilities include a five-star Four Seasons Hotel and 97 affiliated serviced apartments, including seven duplexes. Offices will account for seven floors, where there will be four “residential tiers” that will include 325 apartments.
The elevators will reach a record height of 2,165 feet (660 meters), while the double-decker lifts that take visitors directly to the observation deck from Level 1 of the building can travel at 12.5 miles per hour. In other words, they can shuttle guests to the deck, accessed from the 157th and 158th floors, in 66.5 seconds.
We are creating an independent city … It’s changing the mindset of Jeddah.
Hisham Jomah, Jeddah Economic Company
“When you first arrive at the tower, you are already 20 meters above sea level,” explains Jomah. “Therefore, it’s like every floor is a different experience (in) that building.”
The developers believe Jeddah Tower will be a game-changer for the area, which has traditionally acted as a gateway to the holy cities of Mecca and Medina.
“Before (the tower) was here, this was not considered a place that people would live,” says Hisham Jomah, chief development officer of Jeddah Economic Company. “We are creating an independent city … so that you don’t have to leave here,” he adds. “It’s changing the mindset of Jeddah.”

“Building a tower of this kind, of this grandiosity, is really something I wouldn’t have thought I would do,” says Hammoud.
“Jeddah is going to be repositioned on the international scene of modern cities,” he adds. “You speak about downtown Dubai — and now we’re going to have downtown Jeddah.”

This concrete can trap CO2 emissions forever

This concrete traps CO2 emissions forever

Concrete is the most abundant man-made material on earth. There’s a good chance you’re standing on it right now, and it’s holding up the buildings around you.

But concrete has an emissions problem. Its essential ingredient, cement, has a huge carbon footprint.

Cement is the glue that makes concrete strong, but the process of making cement requires superheating calcium carbonate, or limestone, and releases massive amounts of carbon dioxide into the atmosphere.

Cement is responsible for 7{7cbdd729793beecc1ca330a5e2ad253e8f82e79fecf4a907573761c319b29cdd} of global man-made greenhouse emissions, making it the world’s second largest industrial source of carbon dioxide, according to the International Energy Agency. Data from the United States Geological Survey — the scientific agency of the US government — reveals that global cement production was responsible for about 4 billion pounds of CO2 emissions in 2017 alone.

But a Canadian startup has invented a new system for making concrete that traps CO2 emissions forever and at the same time reduces the need for cement.

CarbonCure’s system takes captured CO2 and injects it into concrete as it’s being mixed. Once the concrete hardens, that carbon is sequestered forever. Even if the building is torn down, the carbon stays put. That’s because it reacts with the concrete and becomes a mineral.

Related: Experts say algae is the food of the future. Here’s why.

“The best thing about it is the mineral itself improves the compressive strength of the concrete,” Christie Gamble, the director of sustainability at CarbonCure, told CNNMoney.

“Because the CO2 actually helps to make the concrete stronger, concrete producers can still make concrete as strong as they need to but use less cement in the process.”

And using less cement is how producers can really reduce emissions.

Atlanta-based Thomas Concrete, a concrete producer, has been using CarbonCure’s system since 2016. Thomas Concrete says it has since prevented 10 million pounds of CO2 emissions.

Justin Lazenby, a manager of technical operations at Thomas Concrete, said the move toward greener tech is a long-term decision the concrete industry should embrace.

 

Concrete Tight

 

The industry as a whole has always kind of looked at trying to solve today’s problems with yesterday’s technology, which doesn’t really work,” he said.

Thomas Concrete pays to use CarbonCure and buys captured CO2 from a fertilizer plant where it’s emitted, but the company says those costs even out with what they save by using less cement.

“We understand that to make environment impact, you have to make business sense,” Gamble said.

CarbonCure’s technology utilizes CO2 that would otherwise be a waste product from factories. Finding uses for captured CO2 is an economically-friendly way of incentivizing companies to capture their emissions.

“We’re leading that movement right now [by] showing it is possible to take CO2 and turn it into something that makes financial sense,” Gamble said. “This concept of beneficial reuse of CO2 is expected to be a one trillion dollar industry by the year 2030.”

A new mixed-use development in one of Atlanta’s trendiest neighborhoods, called 725 Ponce, is a real-life example of the impact of building with greener concrete. When it opens in 2019, it will become the largest structure ever made with CarbonCure concrete.

Related: We took an exclusive ride in a flying car

725 Ponce Construction

Fiji to New Zealand: 9 of the most scenic Asia-Pacific flights

Whether you’re in the Himalayas, Maldives or the Great Barrier Reef, these incredible natural wonders are beautiful from every angle you travel.
But the view from a prop plane, helicopter — or even a hot-air balloon — is hard to beat on foot.
Ready for liftoff? From a Cessna over the majestic Fiordland region of New Zealand to island puddle jumpers in Fiji, these are nine of the most scenic flights in the Asia-Pacific region.

1. Milford Sound, New Zealand

Milford Sound, New Zealand

The Milford Sound, hugged by the Darran Mountains.
Kate Springer/CNN
There’s a reason director Peter Jackson chose to shoot the “Lord of the Rings” films in southern New Zealand’s Fiordland National Park.
For starters, the landscape is stunning — picture dramatic craggy cliffs and snow-capped peaks that will make you feel infinitesimally tiny.
In the center of it all lies the Milford Sound, where the Tasman Sea flows inland between high cliffs and Mitre Peak looms in the distance.
There are several ways to experience it — hike, drive or fly — but you’ll get the best views from the air.
For those who prefer a plane, Air Milford enables travelers to combine a scenic flight with a cruise along the sound.
Meanwhile, tours with Glacier Southern Lakes Helicopters warrant a worthy splurge. The nimble choppers will get you as close as possible to the untouched hinterland.
You’ll hover over ancient forests and empty valleys, fly by waterfalls and, if weather allows, even park for a few quiet moments atop the Mt Tutoko glacier.
Some itineraries even squeeze in time for a nature trek along the shores of the glossy sound, where you’ll spot penguins and seals.

2. Fiji

Fiji Sea Plane

Turtle Airways provides day trips around the archipelago.
Kate Springer/CNN
Home to 333 islands, Fiji is a vast archipelago that’s impossible to experience without easy access to a Cessna.
Luckily, several airplanes and helicopter services have developed day-trip itineraries to help travelers hop from the big island of Viti Levu to the popular Mamanuca Islands southwest, and over to lush Taveuni in the northeast.
In addition to the spectacular bird’s eye view, most seaplane and helicopter tours will also provide a meal or activity, be it a Champagne lunch at Tokoriki Island in the Mamanucas with Island Hoppers Fiji or a bespoke picnic at the famous Blue Lagoon with Turtle Airways.
Then there’s the “Mystery Flights” organized by Pacific Island Air, where travelers won’t know where they’re spending the day until they hop on board.

3. Bagan, Myanmar

Balloons over Bagan, Myanmar

Balloons over Bagan takes off at sunrise.
Balloons over Bagan
As the first commercial hot-air balloon outfit in Asia, Balloons over Bagan launched its first flight about 20 years ago.
Since then, the postcard image of Bagan has been synonymous with sunrise flights over the mystical archaeological zone — picture tens of thousands of Buddhist monuments, shrouded by a gentle mist.
The company has since expanded to offer two-day balloon safaris, which takes travelers from Inle Lake in central Myanmar to the Pindaya Caves northwest. The experience includes private breakfasts, village tours, half-day cooking experiences, cycling excursions, bonfire dinners and more.
Just be sure to check the seasons before you plan a trip, as balloon operations usually run from October to April, with the high season in January.

4. Hamilton Island, Australia

Hamilton Island

An aerial view of the Great Barrier Reef.
Hamilton Island
While most might experience the Great Barrier Reef on the water, we’d highly recommend an aerial view.
From a home base on Hamilton Island, off the northeast coast of Australia, intrepid travelers can hire a seaplane or helicopter to traverse the tropical paradise.
Stop first on the white sands of Whitehaven Beach, pay a visit to the gorgeous Whitsunday Islands, fly over iconic Heart Reef or land at the permanently moored Reefworld pontoon for a day of snorkeling around Hardy Reef.
From 10-minute heli rides to full-day seaplane excursions, you can experience the best of both worlds with companies such as Hamilton Island Air or GSL Aviation.